Good Character

A good way to start the day is spending a few minutes reflecting on the value of conducting our lives in an ethically disciplined manner, no matter what our beliefs or lack of them. The same is true of taking some time at the end of each day to review how successful we have been. -Dalai Lama

I like to meditate on God-Like qualities I want to increase in my life, perhaps even chant them, because I feel closer to my Source, the Source of Power and Love, when I think and act this way. I feel in 'synch' with the positive flow of energy spiralling ever upward toward our highest good.